Allotment grown broccoli, onions and chillies stir fried with ginger, garlic and peppers served with ramen noodles

It's About Progress Not Perfection

Desk Top Lunch: Bean Burger, Pitta Bread, Olives, Cucumber & Chillies

Tofu Mince Stir fried with Vegetables & Side Salad

Tofu Mince

Spotted this at the weekend and had it stirred fried with vegetables and wholewheat noodles. Texture was ace

Store Cupboard Ingredients

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A couple of Vegan friendly products to keep in your store cupboard. They are particularly tasty with tofu based dishes however, here is a recipe for a Thai curry using the red curry paste:

Tablespoon of vegetable ghee

Butternut squash, peeled and chopped into cubes

Finely chopped onion

1 tbs red curry paste

Sachet coconut paste

250g green beans

Heat the ghee in a pan. Add the butternut squash and onions and cook gently soft and golden-don't let them brown. Add 1 tbs red curry paste and stir in gently and cook for about 1 minute. Mix the sachet of coconut paste with 300 mls of boiling water. Bring to the boil and simmer for 10 mins. Then add the beans for about 5 mins until everything is tender. Serve with noodles or rice